Health & Fitness Disclaimer

Last updated: 14 February 2026 IMPORTANT: PLEASE READ THIS DISCLAIMER CAREFULLY. IT AFFECTS YOUR LEGAL RIGHTS. 1. NOT MEDICAL ADVICE FRGE IS A FITNESS TRACKING AND COACHING TOOL, NOT A MEDICAL SERVICE. Nothing in this App constitutes medical advice, diagnosis, or treatment. The App does not replace professional medical consultation. Exercise recommendations are algorithmically generated and NOT reviewed by healthcare professionals. AI coaching responses are generated by artificial intelligence and should NOT be treated as professional medical, physiological, or nutritional advice. 2. ASSUMPTION OF RISK BY USING FRGE, YOU EXPRESSLY ACKNOWLEDGE AND AGREE THAT: Physical exercise carries inherent risks including but not limited to: muscle strains, sprains, tears, fractures, joint injuries, ligament damage, cardiac events, respiratory distress, exhaustion, dehydration, and in extreme cases, permanent disability or death. You voluntarily assume ALL risks associated with physical exercise performed in connection with or inspired by the App. You are solely responsible for determining whether any exercise, weight, repetition scheme, or training programme is appropriate for your physical condition. 3. PRE-EXERCISE MEDICAL CLEARANCE We STRONGLY RECOMMEND that you: consult a qualified physician before beginning any exercise programme; obtain medical clearance if you have any pre-existing conditions including but not limited to: heart disease, high blood pressure, diabetes, respiratory conditions, musculoskeletal injuries, pregnancy, or any chronic illness; stop exercising immediately and seek medical attention if you experience: chest pain, dizziness, nausea, shortness of breath, or unusual pain. 4. ALGORITHM LIMITATIONS FRGE's training algorithms: are based on published exercise science but are generalised, NOT personalised medical prescriptions; cannot account for injuries, medical conditions, medications, or individual biomechanical limitations you have not disclosed; may suggest weights, volumes, or intensities that are inappropriate for your specific situation; rely on user-input data — inaccurate inputs produce inaccurate recommendations. 5. AI COACHING LIMITATIONS The AI Coach: is powered by artificial intelligence (artificial intelligence) and is NOT a certified personal trainer, physiotherapist, or medical professional; generates responses based on patterns in training data, not clinical assessment; may occasionally provide incorrect, inappropriate, or suboptimal advice; should be treated as a supplementary tool, NOT a replacement for qualified professional guidance. 6. CALORIE AND BODY COMPOSITION ESTIMATES Any calorie, heart rate zone, body composition, or metabolic estimates provided by FRGE are APPROXIMATIONS ONLY. They should not be relied upon for medical or clinical purposes. Individual variation is significant and these estimates may be substantially inaccurate for your specific physiology. 7. NO WARRANTY THE SERVICE IS PROVIDED "AS IS" AND "AS AVAILABLE" WITHOUT WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, AND NON-INFRINGEMENT. WE DO NOT WARRANT THAT: the Service will be uninterrupted, error-free, or secure; exercise recommendations will be safe, effective, or appropriate for you; results (strength gains, muscle growth, fat loss, etc.) will match predictions or expectations; data will be accurate, complete, or preserved. 8. RELEASE OF LIABILITY TO THE MAXIMUM EXTENT PERMITTED BY LAW, YOU HEREBY RELEASE, WAIVE, DISCHARGE, AND COVENANT NOT TO SUE 3LB L.L.C-FZ, ITS DIRECTORS, OFFICERS, EMPLOYEES, AGENTS, AND AFFILIATES FROM ANY AND ALL LIABILITY, CLAIMS, DEMANDS, ACTIONS, AND CAUSES OF ACTION WHATSOEVER ARISING OUT OF OR RELATED TO ANY LOSS, DAMAGE, INJURY, OR DEATH THAT MAY BE SUSTAINED BY YOU, OR TO ANY PROPERTY BELONGING TO YOU, IN CONNECTION WITH YOUR USE OF THE SERVICE, WHETHER CAUSED BY NEGLIGENCE OR OTHERWISE. 9. EQUIPMENT AND ENVIRONMENT You are solely responsible for ensuring: your training equipment is safe and properly maintained; your training environment is appropriate and hazard-free; you use proper form and technique; you have appropriate spotters for heavy lifts when necessary; you comply with all rules and regulations of your training facility. 10. JURISDICTION-SPECIFIC NOTICES United Arab Emirates: This disclaimer is governed by UAE law. Users acknowledge that fitness activities in the UAE are undertaken at their own risk. United Kingdom: Nothing in this disclaimer excludes liability for death or personal injury caused by our negligence, or for fraud. European Union: Consumer rights under EU law cannot be waived by contract. This disclaimer operates to the maximum extent permitted. United States: This disclaimer applies to the fullest extent permitted by the laws of your state. Some states do not allow limitation of implied warranties or exclusion of incidental/consequential damages. 11. ACKNOWLEDGEMENT BY USING FRGE, YOU ACKNOWLEDGE THAT YOU HAVE READ, UNDERSTOOD, AND AGREE TO THIS DISCLAIMER. YOU CONFIRM THAT YOU ARE PHYSICALLY CAPABLE OF ENGAGING IN EXERCISE AND HAVE NO MEDICAL CONDITIONS THAT WOULD MAKE EXERCISE DANGEROUS FOR YOU, OR THAT YOU HAVE OBTAINED APPROPRIATE MEDICAL CLEARANCE. If you do not agree with any part of this Disclaimer, DO NOT USE THE SERVICE. Contact: legal@frge.app